Wakame Seaweed Salad with thick Sashimi.
What a day for fresh raw foods.
Rich in Vitamin A&C, calcium, zinc, iodine and iron.
Today I am starting a detox diet until Halloween. Limited alcohol, wine on the weekends. I am going to drink two cups of Yerba Mate a day, and eat fresh raw foods. Also, 1 hour of cardio every other day. Holla! Work Hard. Play Hard.
