"Nutritional Benefits of Seaweed"
Here is a very informative article from Fuelthemind.com:
What's so good about Seaweed Anway?
"Some beneficial nutrients in seaweed include organic (photo-synthetic) vitamins, trace minerals, lipids, plant sterols, amino acids, omega-3 and omega-6, anti-oxidants, growth hormones, polyphenols, and flavenoids. Seaweed also contains Fucoidan, Laminarin, and Alginate compounds. Studies suggest that these are anti-biotic and anti-viral. Land plants do not contain these photochemicals."
Antibiotic and anti-viral! Seaweed is the new cure-all.
Get that Alginol, supplement.
"What if I told you that one simple nutrient can improve your cholesterol, boost circulation, enhance memory and mental sharpness, and even help you sleep better?"
A good book about the weed:
Seaweed: A User's Guide
Also, It's a great treat for kitties.
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